March 2, 2010

Spinach Mushroom Dry Curry

There is a big story behind the invention of this dish. We were extremely bored and wanted to do something to while away time..I'm a fan of the food network's show "CHOPPED". In the show the chef's would be given a basket full of secret ingredients and will need to prepare a appetizer, entree and dessert.The ingredients would have no connection but it needs to be blended together to give a good taste.So we thought we will do something like that..We wanted to use the mushrooms and greens before the DOE and kept them as the secret ingredients. Final outcome was yummy and tasted great with rasam rice.Ofcourse we did not get chopped...

Think of SPINACH there comes POPEYE to my mind.loved the cartoon.


 Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled.  It is a rich source of vitamin A, C, E, K, magnesium manganese, folate, iron, vitamin B2, calcium, potassium, vitamin B6, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty   acids. No wonder Popeye got so much energy after eating SPINACH !!!!!!!!!



Spinach Mushroom Dry


Ingredients

Mushrooms - 10 no
Potato - 1
Spinach - 1 cup
Onion - 1
Tomato - 1
Ginger Garlic Paste - 1 tsp
Chilly powder - 1/2 tsp
Green Chilly - 1 no
Pepper Corns - 10 no
Cumin Seeds - 1/2 tsp
Mustard - 1/2 tsp
Curry Leaves
Salt for taste
Oil - 4 tsp

Method

  • Cut Mushrooms and Potato into small pieces.
  • Finely chop the greens, onion, tomato, curry leaves.
  • Heat oil add the mustard and cumin seeds and allow it to splutter in medium flame.
  • Add onions and saute until it turns translucent.
  • Add curry leaves,ginger garlic paste, green chilly, tomatoes one after other. Saute well.
  • Add the mushrooms, potato and saute well.
  • Add chilly powder, salt and sprinkle water for the mixture to cook.
  • When the vegetable is half cooked, add the chopped greens and saute well in medium flame.
  • Once the vegetables are well cooked add crushed pepper corns.
  • Allow the mixture to get dried in low flame. Serve Hot.

Reactions:

1 comments:

Thanks for dropping by my blog. Like your recipes! Simple n yummy!Thanks for the entry as well.

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